Pre-registration for Centered AF Yoga and Meditation Class

February 27, 2026

Centered AF

75 minutes

Centered AF is the first offering in a four‑part series, inviting you to return to the quiet strength at your core. Class opens with gentle asana focused on balance and deep center awareness to steady the body and soften the mind.

As the practice settles, you’ll transition into a guided meditation designed to help you call your power back, gather your energy, and rest in the radiant warmth of your own inner light.

Join me on the mat… and then meet me in the ether, where the real centering begins.